Introduction to Self-Care with Karen Williams -Sacred Compass is now available in the archives section under Inspirational Guidance. Give yourself 30 minutes today and join Karen as she talks self-care, why it’s so important and how you can identify YOUR needs so you can relax, refuel and find some inner calm 💞
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Self-care is key to growth and learning about you. I am learning everyday about who I am what I need to be happy.